This case study follows a patient in her late 30s on a transformative recovery journey after losing over 180 pounds through bariatric surgery. Preparing for upcoming skin removal surgery, she tackled challenges like protein intake issues, a post-operative structure, and anxiety around traditional gym environments. Through a blend of mental health coaching, personalized nutrition, and low-impact exercise, the patient cultivated resilience, improved emotional stability, and built a strong foundation for her next phase of recovery.

This case study explores the journey of a 40-year-old woman with a complex medical and emotional history following gastric bypass surgery. Through tailored therapeutic interventions, dietary adjustments, and mindfulness practices, the patient has made significant strides in managing her anxiety, improving her self-esteem, and stabilizing her physical health despite challenges like reactive hypoglycemia and family stress. Her continued progress highlights the importance of a holistic, integrative approach to recovery and well-being.